BIRTH

Birth Support

My role as a birth doula is to support you as you embark on a journey through pregnancy, labour and birth and into the fourth trimester. Each family is completely unique, and so every package of support I offer is individual and bespoke depending on your wishes and desires; the most important thing is that you birth your baby feeling empowered, without fear and in the way you would like to!

I support several families at a time and can be booked several months in advance so please don’t delay getting in touch. I typically support families birthing at the following Trusts – Kingston, St George’s, Chelsea and Westminster, St Thomas’ and Epsom and St Helier.

  • Your birth, just like your expanding family, is deeply unique and sacred. That’s why each birth package is tailored specifically to meet your individual needs. Below, you’ll find an outline of the most popular package as a guide —a foundation from which we can craft the perfect level of support for you. You’re welcome to add any additional services or customise further, so it feels just right for your family and your journey.

    What does a full birth package typically include?

    • A welcoming and relaxed Zoom session (around an hour), where we can connect on a deeper level and talk about all things birth and beyond—ensuring we’re in tune with each other’s energies as you prepare for this sacred rite of passage.

    • Ongoing text/phone support from the moment you commit to this journey with me. I’ll be here as a grounding presence for any questions, concerns, or simply to offer reassurance - both before and after appointments, and whenever you feel you need to reach out.

    • Three antenatal sessions (8 hours total) where we’ll explore the wisdom of your body, the physiology of birth, and the comfort practices that can help you move through labour with trust and confidence. We’ll also look ahead to the postnatal period so you feel prepared and supported for what comes next. These sessions can be in person or via Zoom, depending on what works best for you.

    • A digital copy of all the resources we cover in our antenatal sessions, including a workbook and links to evidence-based guidance, so you can take in the information in your own time, when you feel ready.

    • Gentle support in crafting your birth preferences document so that your wishes are reflected with clarity.

    • 24-hour on-call support starting 10 days before your due date right until baby has arrived.

    • In-person support during labour, where I’ll offer calming, grounding techniques, and be by your side to help you navigate your birth journey with trust, strength, and inner wisdom, no matter how your birth unfolds.

    • Support in the golden hours after birth, where I’ll assist with feeding and help you settle into this sacred new chapter, ensuring you feel comfortable, supported, and empowered.

    • Backup support from a trusted doula, whom you’ll have the opportunity to meet beforehand, should I be unable to attend your birth (though this is highly unlikely).

    • A postnatal visit around day three to check in on your healing, feeding, and bonding with your baby. We’ll also work through any challenges that arise as you transition into this new phase of motherhood.

    • Continued text or phone support as needed as you settle into life with your little one, ensuring that you feel nurtured and confident as you find your rhythm as a family.

    Investment - £2500

Reiki and Wellness Treatments

As a reiki practitioner and energy healer, I offer bespoke treatments throughout pregnancy, birth and your postpartum - these sessions can help with any fears you may have around birth, releasing energy blockages and helping you access these feelings. During labour I can use reiki as a comfort measure and to help you connect with your baby as you journey together. The treatments can also make you feel more grounded, release any physical tension in the body and offer an opportunity to gift yourself time to connect with your body and your baby.

  • As an experienced energy healer and reiki practitioner, I offer 90-minute sessions that are carefully guided by both your specific needs and my intuitive insights throughout the session. I blend a variety of healing modalities, including crystal healing, reiki, and sound therapy, tailoring each session to support your physical, emotional, and energetic wellbeing.

    These healing practices are particularly beneficial during pregnancy, where they can help you prepare for birth by releasing fear and tension, promoting relaxation, and providing both physical and emotional support. The energy work is designed to nurture your body, calm your mind, and strengthen your connection to your inner wisdom.

    In addition, the tools and techniques we explore together in these sessions can be seamlessly integrated into the birthing process itself. By incorporating practices from our previous work, I can offer continued support throughout labour, ensuring that you are fully supported in both mind and body during your birth experience. This holistic approach is part of the comprehensive birth package I offer, designed to empower you through every step of your pregnancy and birth journey.

    90 minute session - £110